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Sad Lights

Best Sad Lights

From leading brands and best sellers available on the web.
#1

Winner

FBBJFF Happy Light Therapy lamp 110

FBBJFF

31%OFF

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FBBJFF Happy Light Therapy lamp 11000 Lux, LED UV-Free Sunlight lamp,Full Spectrum Happy Therapy lamp with 10 Adjustable Brightness Levels, 2 in 1 Retractable Floor Sad Lamp (Black)

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#2
Carex Day-Light Classic Plus Sunlig

Carex

Carex Day-Light Classic Plus Sunlight Therapy Lamp - 10000 LUX Therapy Lamp at 12 Inches, LED Bright White Light with Adjustable Height and Brightness Levels for Mood, White

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#3
Philips Hue Twilight Smart LED Slee

Philips Hue

Philips Hue Twilight Smart LED Sleep and Wake-Up Lamp, White & Color Light, Bluetooth Compatible, Voice Control with Alexa, Apple Home & Google Assistant, Black

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#4
Hue Philips Smart LED A21 Bulb, Whi

Philips Hue

Hue Philips Smart LED A21 Bulb, White Ambiance, E26, 13.5W, Full Spectrum Light 1000K-20000K,1600 Lumens, Dimmable, Works with Alexa, Google Assistant, Apple Home, 1-Pack

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#5
Circadian Optics Lumos 2.0 Bright L

Circadian Optics

Circadian Optics Lumos 2.0 Bright Light Therapy Desk Lamp | As Seen On Shark Tank | Ultra Powerful 10,000 LUX Brightness | 5500K Color Mimics Noon Day Sun | Improve Your Mood, Sleep, Energy & Focus

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Up to 41% off

#6
Doraubia Light Therapy Lamp,10000 L

Doraubia

14%OFF

Doraubia Light Therapy Lamp,10000 Lux Sun Lamp with 3 Color Temperatures,Stepless Brightness,Timer & Memory Function, Happy Sunlight Lamp,Full Spectrum Light with Remote Control for Home, Office

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#7
Verilux HappyLight Duo - 2-in-1 Lig

Verilux

Verilux HappyLight Duo - 2-in-1 Light Therapy & Task Floor Lamp - UV-Free Full Spectrum LED, 10,000 LUX, Adjustable Brightness and Color, Flexible Gooseneck, and Adjustable Height

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#8
Verilux HappyLight Luxe - Light The

Verilux

Verilux HappyLight Luxe - Light Therapy Lamp with 10,000 Lux, UV-Free, LED Bright White Light with Adjustable Brightness, Color, Countdown Timer, & Stand - Boost Mood, Sleep, Focus (White)

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#9
Verilux HappyLight Alba - New Round

Verilux

Verilux HappyLight Alba - New Round UV-Free LED Therapy Lamp, Bright White Light with 10,000 Lux, Adjustable Brightness, Color, and Countdown Timer

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#10
Philips SmartSleep Sleep and Wake-U

Philips

Philips SmartSleep Sleep and Wake-Up Light, Simulated Sunrise and Sunset, Multiple Lights and Sounds, RelaxBreathe to Sleep, HF3650/60

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Buying Guide for the Best Sad Lights

When choosing a SAD (Seasonal Affective Disorder) light, it's important to understand the key features that will help you get the most benefit from the product. SAD lights are designed to mimic natural sunlight and can help alleviate symptoms of seasonal depression. To find the best fit for you, consider the following key specifications and how they align with your personal needs and lifestyle.
Light IntensityLight intensity is measured in lux, which indicates the brightness of the light. This is important because higher intensity lights are more effective at treating SAD symptoms. Typically, SAD lights range from 2,500 to 10,000 lux. For most people, a light with 10,000 lux is recommended as it provides the most benefit in the shortest amount of time, usually around 20-30 minutes per day. If you are sensitive to bright light, you might prefer a lower intensity light, but you may need to use it for a longer period.
Color TemperatureColor temperature is measured in Kelvin (K) and describes the color of the light. This is important because different color temperatures can affect your mood and energy levels. SAD lights typically range from 3,000K to 6,500K. A light with a color temperature around 5,000K to 6,500K mimics natural daylight and is generally most effective for treating SAD. If you find cooler light too harsh, you might prefer a light with a lower color temperature, closer to 3,000K, which has a warmer, softer glow.
Size and PortabilityThe size and portability of a SAD light can affect how and where you use it. Larger lights may provide more coverage and higher intensity, but they can be less convenient to move around. Smaller, portable lights are easier to use in different locations, such as at your desk or while traveling. Consider where you plan to use the light most often and whether you need the flexibility to move it around. If you need a light for multiple locations, a compact, portable model might be the best choice.
UV FilterA UV filter is important because it protects your skin and eyes from harmful ultraviolet (UV) rays. Most SAD lights are designed with built-in UV filters to ensure safe use. When choosing a SAD light, make sure it has a UV filter to avoid potential damage from prolonged exposure. This is especially important if you plan to use the light frequently or for extended periods.
Timer and Adjustable SettingsTimers and adjustable settings can enhance the usability and effectiveness of a SAD light. A built-in timer allows you to set the duration of your light therapy sessions, ensuring you get the recommended exposure without having to watch the clock. Adjustable brightness and color temperature settings can help you customize the light to your comfort level and specific needs. If you prefer a more personalized experience, look for a SAD light with these features.
Design and AestheticsThe design and aesthetics of a SAD light can influence how likely you are to use it regularly. A light that fits well with your home or office decor and has a pleasing appearance is more likely to be used consistently. Consider the style, color, and overall look of the light when making your choice. If you find a design that you like and that complements your space, you will be more inclined to incorporate it into your daily routine.