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Vitamins, Minerals & Supplements

Magnesium Kids

Best Magnesium Kids

From leading brands and best sellers available on the web.

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Natures Aid

Magnesium Glycinate Gummies 1000mg - Sugar Free Magnesium Potassium Supplement with Vitamin D, B6, CoQ10 for Calm Mood & Sleep Support - 120 Orange Gummies -2 Pack

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DR. MORITZ

Kids Calm Magnesium Gummies Sugar-Free - Magnesium Gummies Supplement for Children, Sugar-Free Magnesium Chews for Kids & Adults (60 Count (Pack of 1))

10.0

score

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Natures Craft

Relaxing Calm Magnesium Gummies for Kids - Great Tasting Kids Magnesium Gummies for Nerve Bone and Muscle Health Calm Gummies for Kids Wellness with 85mg per Serving Elemental Magnesium

9.7

score

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SUNNY SAM

Magnesium Gummies for Kids & Adults - 30 Count 500mg - Calm Magnesium Chews - Magnesium Citrate Chewable Supplement for Mood & Muscle Support

9.4

score

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Adndale

90 CT Magnesium Glycinate Gummies 400 mg/Serv - with Ashwagandha, Magnesium Malate & Taurate - Sugar Free Chews for Adults & Kids Relaxation, Stress Relief, Night Rest, Muscle & Cardio Support

9.1

score

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MAV NUTRITION

Magnesium Calming Gummies for Kids Relaxation & Natural Wake-Sleep Cycles | Relaxing Magnesium for Kids with Chamomile & Lemon Balm | Non-GMO, Gluten-Free, Third-Party Tested | Calm Gummies 60ct

8.8

score

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Raise Them Well

Raise Them Well Magnesium Focus Supplement for Kids | Natural Strawberry Flavored | 90 Chewable Tablets

8.5

score

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JoySpring

JoySpring Magnesium Citrate Liquid for Kids – Sugar & Gluten-Free Magnesium Supplement with Chamomile & Passion Flower – Calm Support for Kids & Adults – 30 Servings

8.2

score

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Zarbee's

Zarbee's Children's Calm Gummy, Supports a Calm Mind & Body for Kids Ages 5+, Made with Magnesium, Chamomile & Vitamin B6, Natural Raspberry Flavor, 30 Count Gummies

kindnature

Kind Nature Magnesium Glycinate & Citrate Gummies – Calm Magnesium Complex for Sleep, Stress, Cramps & Digestion – Chewable Vegan Magnesium Supplement for Women, Teens, Adults – 60 Ct

7.6

score

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Buying Guide for the Best Magnesium Kids

Choosing the right magnesium supplement for kids can be a bit overwhelming, but with the right information, you can make an informed decision that best suits your child's needs. Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, blood sugar control, and bone health. When selecting a magnesium supplement for your child, it's important to consider several key specifications to ensure you are getting a product that is safe, effective, and appropriate for their age and health needs.

Form of MagnesiumMagnesium supplements come in various forms, such as magnesium citrate, magnesium oxide, magnesium glycinate, and magnesium chloride. Each form has different absorption rates and effects on the body. For example, magnesium citrate is known for its high bioavailability and is often recommended for children with constipation, while magnesium glycinate is gentle on the stomach and may be better for children with sensitive digestive systems. Understanding the different forms can help you choose the one that best addresses your child's specific health needs.

DosageThe dosage of magnesium is crucial because too little may not provide the desired health benefits, while too much can cause side effects like diarrhea or stomach cramps. The recommended daily allowance (RDA) for magnesium varies by age. For children aged 1-3 years, the RDA is around 80 mg per day, while for those aged 4-8 years, it is about 130 mg per day. Always consult with a healthcare provider to determine the appropriate dosage for your child based on their age, weight, and health condition.

Flavor and FormMagnesium supplements for kids come in various forms, including chewable tablets, gummies, powders, and liquids. The flavor and form can significantly impact whether your child will consistently take the supplement. Chewable tablets and gummies often come in kid-friendly flavors like fruit or berry, making them more appealing. Powders and liquids can be mixed with water or juice, which might be a better option for younger children who have difficulty swallowing pills. Choose a form and flavor that your child is likely to enjoy to ensure they take the supplement regularly.

Additional IngredientsSome magnesium supplements contain additional ingredients such as vitamins, minerals, or sweeteners. While added vitamins and minerals can provide extra health benefits, it's important to be cautious of artificial sweeteners, colors, and preservatives, which may not be suitable for all children. Reading the ingredient list carefully can help you avoid any potential allergens or unwanted additives. Opt for products with natural ingredients and minimal additives to ensure the supplement is as healthy as possible.

Brand Reputation and QualityThe reputation and quality of the brand are important factors to consider when choosing a magnesium supplement for your child. Look for brands that have a good track record and are known for their high-quality products. Checking for third-party testing and certifications can also provide assurance that the supplement meets safety and quality standards. Reading reviews and seeking recommendations from healthcare providers can help you identify reputable brands that you can trust.

Best Magnesium Kids

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Buying Guide for the Best Magnesium Kids