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Best Magnesium Supplement For Kids

From leading brands and best sellers available on the web.
#1

Winner

MaryRuth Organics Kids Magnesium Ci

MaryRuth Organics

8%OFF

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MaryRuth Organics Kids Magnesium Citrate Gummies by MaryRuth's | 2 Month Supply | Sugar-Free | Calm Magnesium Gummies for Kids 2+ | Bone Health | Calcium Absorption | Vegan | 60 Count

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#2
Kids Calm Magnesium Gummies Sugar-F

DR. MORITZ

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Kids Calm Magnesium Gummies Sugar-Free - Magnesium Gummies Supplement for Children, Sugar-Free Magnesium Chews for Kids & Adults (60 Count (Pack of 1))

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#3
Relaxing Calm Magnesium Gummies for

Natures Craft

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Relaxing Calm Magnesium Gummies for Kids - Great Tasting Kids Magnesium Gummies for Nerve Bone and Muscle Health Calm Gummies for Kids Wellness with 85mg per Serving Elemental Magnesium

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#4
Natural Vitality Calm, Magnesium Ci

Natural Vitality

28%OFF

Natural Vitality Calm, Magnesium Citrate Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Raspberry Lemon, 240 Gummies (Packaging May Vary)

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#5
Magnesium Gummies for Kids & Adults

SUNNY SAM

25%OFF

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Magnesium Gummies for Kids & Adults - 500mg - Calm Magnesium Chews - Magnesium Citrate Chewable Supplement for Mood & Muscle Support

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#6
OLLY Kids Chillax Gummy, For a Calm

OLLY

8%OFF

OLLY Kids Chillax Gummy, For a Calm and Relaxed Mood*, Magnesium, L-Theanine, Lemon Balm Extract, Chewable Supplement, Sherbet Flavored, 25 Day Supply - 50 Count (Packaging May Vary)

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#7
Raise Them Well Magnesium Focus Sup

Raise Them Well

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Raise Them Well Magnesium Focus Supplement for Kids | Natural Strawberry Flavored | 90 Chewable Tablets

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#8
Chapter One Magnesium Gummies, Grea

Zahler

32%OFF

Chapter One Magnesium Gummies, Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher, (60 Flavored Gummies)

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#9
JoySpring Magnesium Citrate Liquid

JoySpring

JoySpring Magnesium Citrate Liquid for Kids – Sugar & Gluten-Free Magnesium Supplement with Chamomile & Passion Flower – Calm Support for Kids & Adults – 30 Servings

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#10
Nordic Naturals Kids Calm Gummies -

Nordic Naturals

15%OFF

Nordic Naturals Kids Calm Gummies - Strawberry Watermelon - 60 Gummies - Magnesium L-Theanine Supplement - Calming for Kids - Relaxation Support - Up to 60 Servings

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Buying Guide for the Best Magnesium Supplement For Kids

Choosing the right magnesium supplement for kids can be a bit overwhelming, but with the right information, you can make an informed decision that best suits your child's needs. Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, blood sugar control, and bone health. When selecting a magnesium supplement, it's important to consider several key specifications to ensure you are getting a product that is safe, effective, and appropriate for your child.
Form of MagnesiumMagnesium supplements come in various forms, such as magnesium citrate, magnesium oxide, magnesium glycinate, and magnesium chloride. Each form has different absorption rates and effects on the body. For example, magnesium citrate is known for its high bioavailability, meaning it is easily absorbed by the body, but it can also have a laxative effect. Magnesium glycinate is gentle on the stomach and less likely to cause digestive issues, making it a good option for children. When choosing a form, consider your child's digestive sensitivity and how easily they can absorb the supplement.
DosageThe dosage of magnesium is crucial to ensure your child gets the right amount without overdoing it. The recommended daily allowance (RDA) for magnesium varies by age. For children aged 1-3 years, the RDA is around 80 mg per day, while for those aged 4-8 years, it is about 130 mg per day. For older children, the RDA increases. Always check the supplement label for the dosage per serving and consult with a healthcare provider to determine the appropriate amount for your child based on their age, dietary intake, and specific health needs.
Flavor and FormMagnesium supplements for kids come in various forms, including chewable tablets, gummies, powders, and liquids. The flavor and form can significantly impact whether your child will take the supplement willingly. Chewable tablets and gummies often come in kid-friendly flavors like fruit or berry, making them more appealing. Powders can be mixed into drinks or food, which can be a good option if your child is picky. Consider your child's preferences and any dietary restrictions when choosing the form and flavor of the supplement.
Additional IngredientsSome magnesium supplements contain additional ingredients such as vitamins, minerals, or sweeteners. While these can provide extra nutritional benefits, it's important to be aware of any potential allergens or unnecessary additives. For example, some gummies may contain added sugars or artificial colors, which you might want to avoid. Always read the ingredient list carefully and choose a supplement that aligns with your child's dietary needs and any health concerns.
Brand Reputation and QualityThe quality and reputation of the brand are important factors to consider when choosing a magnesium supplement. Look for brands that have a good track record and positive reviews from other parents. It's also beneficial to choose supplements that are third-party tested for purity and potency, ensuring that what is on the label matches what is in the bottle. Certifications such as NSF, USP, or GMP can indicate a higher standard of quality. Researching and selecting a reputable brand can give you peace of mind that you are providing a safe and effective supplement for your child.