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Salt Substitutes

Best Salt Substitutes

From leading brands and best sellers available on the web.
#1

Winner

NoSalt Original Sodium-Free Salt Al

NoSalt

NoSalt Original Sodium-Free Salt Alternative, 11 oz

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#2
LOSALT – Reduced Sodium Salt | Iodi

LoSalt

LOSALT – Reduced Sodium Salt | Iodized | Great Tasting Salt Alternative/Substitute with 66% less sodium | 12.3oz/350g tub (Pack of 6)

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#3
Nu-Salt Sodium-Free Salt Substitute

NU-SALT

Nu-Salt Sodium-Free Salt Substitute, Contains Potassium Chloride, Table Salt Alternative, Vegan, Good for Chips, Pretzels, French Fries, Popcorn Seasoning, 3oz Shaker Bottle (Pack of 3)

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#4
Benson’s - Table Tasty Salt Substit

Benson's Gourmet Seasonings

Benson’s - Table Tasty Salt Substitute, Salt-Free Gourmet Popcorn Seasoning, No Sodium, No Potassium Chloride, No MSG, Gluten Free, 3oz Bottle With Shaker Top

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#5
NU Salt Sodium-Free Salt Substitute

Sweet'N Low

NU Salt Sodium-Free Salt Substitute (2 Pack) Contains Potassium Chloride, Table Salt Alternative, Vegan, Good for Chips, Pretzels, French Fries, Popcorn Seasoning, 3oz Shaker Bottle

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Related Products

#6
Salt Substitute Nu-Salt 3 oz Crysta

NU-SALT

Salt Substitute Nu-Salt 3 oz Crystals (pack of 6)

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#7
Morton Salt Substitute, 3.12 oz, 2

Morton

Morton Salt Substitute, 3.12 oz, 2 pk (Limited Edition)

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#8
Bakers Club Low Sodium Potassium Sa

BAKERS CLUB EST 1991

Bakers Club Low Sodium Potassium Salt Substitute - 70% Less Sodium, Perfect for High Blood Pressure Diets, Sodium-Free Alternative with Real Salt Taste

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#9
LOSALT – Reduced Sodium Salt | Orig

LoSalt

6%OFF

LOSALT – Reduced Sodium Salt | Original (non-iodised) | Great Tasting Salt Alternative/Substitute with 66% less sodium | 12.3oz/350g tub (pack of 1)

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#10
No Salt Salt Substitute, 11 oz, 2 p

NoSalt

No Salt Salt Substitute, 11 oz, 2 pk

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Buying Guide for the Best Salt Substitutes

Choosing the right salt substitute can be a great way to reduce your sodium intake while still enjoying flavorful meals. Salt substitutes often contain potassium chloride instead of sodium chloride, which can help manage blood pressure and support heart health. When selecting a salt substitute, it's important to consider your dietary needs, health conditions, and taste preferences. Here are some key specifications to help you make an informed decision.
Potassium ContentPotassium content is a crucial factor in salt substitutes because it replaces sodium to help maintain electrolyte balance and support heart health. High potassium content can be beneficial for those looking to lower their blood pressure. However, individuals with kidney issues or those on potassium-restricted diets should be cautious. Generally, salt substitutes with higher potassium content are more effective in reducing sodium intake, but it's essential to consult with a healthcare provider if you have any health concerns.
Flavor ProfileThe flavor profile of a salt substitute can vary significantly, ranging from very similar to table salt to having a distinct taste. Some salt substitutes may have a slightly bitter or metallic aftertaste due to the potassium chloride. If you are sensitive to taste changes, you might want to start with a product that has a milder flavor or one that combines potassium chloride with other herbs and spices to mask any off-tastes. Your personal taste preference will guide you in choosing a product that you will enjoy using regularly.
Additional IngredientsMany salt substitutes include additional ingredients such as herbs, spices, or other flavor enhancers to improve taste and provide variety. These can add extra flavor to your dishes without increasing sodium content. If you enjoy experimenting with different flavors, look for a salt substitute that includes a blend of seasonings. However, if you prefer a more straightforward taste, a product with minimal additional ingredients might be more suitable.
Health ConsiderationsHealth considerations are paramount when choosing a salt substitute. Individuals with certain health conditions, such as kidney disease, heart disease, or those on specific medications, should be cautious with potassium intake. It's important to read labels carefully and consult with a healthcare provider to ensure the salt substitute is safe for your specific health needs. For general use, a balanced product that provides a moderate amount of potassium without excessive additives is often a good choice.
Usage VersatilityUsage versatility refers to how well the salt substitute can be used in various types of cooking and food preparation. Some salt substitutes are better suited for cooking, while others are ideal for seasoning at the table. Consider how you plan to use the product—whether for cooking, baking, or as a finishing touch on meals. A versatile salt substitute that performs well in different culinary applications can be more convenient and practical for everyday use.