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Best Pumpkin Seed Oils

From leading brands and best sellers available on the web.
#1

Winner

Pumpkin Seed Oil with Saw Palmetto,

Micro Ingredients

10%OFF

Pumpkin Seed Oil with Saw Palmetto, 3000mg Per Serving, 300 Softgels | Cold Pressed, Pure Virgin Oil, Essential Fatty Acids & Phytosterols | Supports Hair, Urinary, Bladder & Prostate Health | Non-GMO

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#2
SVA Pumpkin Seed Oil Organic - 4 Fl

SVA ORGANICS

editor-choice-ribbon

SVA Pumpkin Seed Oil Organic - 4 Fl Oz – 100% Natural Cold Pressed Organic Pumpkin Oil - for Face, Skin Care, Hair Care, Scalp Massage & Body Massage – Carrier Oil with Dropper

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#3
NOW Foods Supplements, Pumpkin Seed

NOW Foods

33%OFF

NOW Foods Supplements, Pumpkin Seed Oil 1000 mg with Essential Fatty Acids and Phytosterols, Cold Pressed, 200 Softgels

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#4
Pumpkin Seed Oil Organic Certified

Maple Holistics

10%OFF

editor-choice-ribbon

Pumpkin Seed Oil Organic Certified - 100% Pure Organic Pumpkin Seed Oil for Hair and Anti Aging Face Oil - USDA Organic Hair Oil for Dry Hair and Volume - Virgin Cold Pressed & Unrefined (4oz)

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#5
Cliganic Organic Pumpkin Seed Oil,

Cliganic

21%OFF

editor-choice-ribbon

Cliganic Organic Pumpkin Seed Oil, 100% Pure - For Face & Hair | Natural Cold Pressed Unrefined (Packaging May Vary)

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#6
Vitamatic Pumpkin Seed Oil 2000mg S

Vitamatic

28%OFF

editor-choice-ribbon

Vitamatic Pumpkin Seed Oil 2000mg Softgel Capsules per Serving - 180 Softgels - 1000mg per softgel

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#7
La Tourangelle, Toasted Pumpkin See

La Tourangelle

5%OFF

La Tourangelle, Toasted Pumpkin Seed Oil, Great for Cooking, Salad Dressings, Pastas, and Spreads, Health and Beauty Oil, 8.45 Fl Oz

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#8
Schlacher & Söhne Styrian Pumpkin S

S SCHLACHER & SÖHNE SS 1889

10%OFF

Schlacher & Söhne Styrian Pumpkin Seed Oil: 100% Pure, Cold Pressed, Non GMO, Gluten Free, Vegan, May Helps in Hair Growth, Made in Austria (8.4 FL OZ of 250 ml)

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#9
Gourmanity Organic Cold Pressed Sty

Gourmanity

Gourmanity Organic Cold Pressed Styrian Pumpkin Seed Oil, Traditionally Made in Austria, 100% Pure Healthy and Delicious Oil, Non-GMO, Vegan and Keto Friendly, Perfect Drizzled Over Salads, 16.9 oz

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#10
PÖDÖR Premium Styrian Pumpkin Seed

PÖDÖR

PÖDÖR Premium Styrian Pumpkin Seed Oil - 8.4 fl. Oz. - Cold-Pressed, 100% Natural, Unrefined and Unfiltered, Vegan, Gluten-Free, Non-GMO in Glass Bottle

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Buying Guide for the Best Pumpkin Seed Oils

Choosing the right pumpkin seed oil can be a bit overwhelming given the variety of options available. Pumpkin seed oil is known for its rich, nutty flavor and numerous health benefits, including being a good source of vitamins, minerals, and antioxidants. To make an informed decision, it's important to understand the key specifications that differentiate one pumpkin seed oil from another. Here are the main factors to consider when selecting the best pumpkin seed oil for your needs.
Extraction MethodThe extraction method refers to how the oil is obtained from the pumpkin seeds. This is important because it affects the oil's flavor, nutritional value, and purity. Cold-pressed oils are extracted without heat, preserving more nutrients and offering a richer flavor. Expeller-pressed oils use a mechanical process that may generate some heat, potentially reducing nutrient content. If you prioritize maximum health benefits and a robust flavor, opt for cold-pressed pumpkin seed oil. If you're less concerned about nutrient retention, expeller-pressed oils can be a good choice.
Organic CertificationOrganic certification indicates that the pumpkin seeds used to produce the oil were grown without synthetic pesticides, herbicides, or fertilizers. This is important for those who are health-conscious or environmentally aware. Organic pumpkin seed oil is generally considered to be of higher quality and safer for consumption. If you prefer a product free from chemical residues and want to support sustainable farming practices, look for oils with organic certification.
Roasted vs. UnroastedRoasted pumpkin seed oil is made from seeds that have been roasted before pressing, giving the oil a deeper, nuttier flavor. Unroasted oil, on the other hand, has a milder taste and retains more of the natural nutrients. If you enjoy a strong, rich flavor, roasted pumpkin seed oil is the way to go. If you prefer a lighter taste and are more focused on nutritional benefits, choose unroasted oil.
Country of OriginThe country of origin can influence the quality and taste of pumpkin seed oil. Some regions, like Austria and Slovenia, are renowned for their high-quality pumpkin seed oils due to traditional production methods and ideal growing conditions. Knowing the origin can help you gauge the quality and authenticity of the oil. If you want a premium product, consider oils from regions known for their pumpkin seed oil production.
PackagingPackaging is crucial for preserving the quality of pumpkin seed oil. Dark glass bottles are preferred as they protect the oil from light, which can degrade its quality and nutritional value. Some oils are also available in tins or opaque containers that offer similar protection. To ensure the oil remains fresh and retains its health benefits, choose products packaged in dark glass or other light-protective materials.
Flavor ProfileThe flavor profile of pumpkin seed oil can vary from mild and slightly sweet to rich and nutty, depending on factors like the type of seeds used and the roasting process. This is important if you plan to use the oil in specific culinary applications. For salad dressings and drizzling over dishes, a rich, nutty flavor might be preferable. For baking or cooking, a milder oil might be more suitable. Consider how you plan to use the oil and choose a flavor profile that complements your dishes.