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Pillow For Back And Side Sleepers

Best Pillow For Back And Side Sleepers

From leading brands and best sellers available on the web.

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4-Layer Queen (2-Pack), Contour Pil

Royal Therapy

4-Layer Queen (2-Pack), Contour Pillow, Side Sleeper Pillow, Orthopedic Pillow, Neck Support Pillow, Pillow for Neck Pain, Pillow for Side Sleepers, CertiPUR-US

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#1

Winner

Beckham Hotel Collection Bed Pillow

Beckham Hotel Collection

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Beckham Hotel Collection Bed Pillows King Size Set of 2 - Down Alternative Pillow for Back, Stomach or Side Sleepers

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Sponsored

4-Layer Queen (2-Pack), Contour Pil

Royal Therapy

4-Layer Queen (2-Pack), Contour Pillow, Side Sleeper Pillow, Orthopedic Pillow, Neck Support Pillow, Pillow for Neck Pain, Pillow for Side Sleepers, CertiPUR-US

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#2
Beckham Hotel Collection Bed Pillow

Beckham Hotel Collection

25%OFF

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Beckham Hotel Collection Bed Pillows Standard/Queen Size Set of 2 - Original Soft Down Alternative Pillow for Sleeping - Soft Support for Back, Stomach or Side Sleepers

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#3
Coop Home Goods Original Crescent A

Coop Home Goods

21%OFF

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Coop Home Goods Original Crescent Adjustable Pillow, Queen Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows - Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold

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#4
Utopia Bedding Bed Pillows for Slee

Utopia Bedding

Utopia Bedding Bed Pillows for Sleeping King Size (Black), Set of 2, Soft & Fluffy Pillow with Down Alternative Filling, Cooling, Hotel Quality, Gusseted Pillow for Back, Stomach or Side Sleepers

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#5
Coop Home Goods Cool+ Adjustable Pi

Coop Home Goods

22%OFF

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Coop Home Goods Cool+ Adjustable Pillow, King Size Plus Shaped Memory Foam Pillows with Cooling Gel, Back, Neck Support, Stomach or Side Sleeper Pillow, CertiPUR-US/GREENGUARD Gold

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Related Products

Up to 31% off

#6
Ultra Pain Relief Cooling Pillow fo

Cozyplayer

33%OFF

Ultra Pain Relief Cooling Pillow for Neck Support, Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

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#7
Coop Home Goods Original Adjustable

Coop Home Goods

21%OFF

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Coop Home Goods Original Adjustable Pillow, Queen Size Bed Pillows for Sleeping, Cross Cut Memory Foam Pillows - Medium Firm Back, Stomach and Side Sleeper Pillow, CertiPUR-US/GREENGUARD Gold

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#8
Purple Harmony Pillow - Standard -

Purple

10%OFF

Purple Harmony Pillow - Standard - Medium, Greatest Pillow Ever Invented, 360º Hex Grid & Talalay Latex Core - No Pressure Support, Stays Cool, Luxurious Comfort

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#9
Coop Home Goods Eden Bed Pillow Que

Coop Home Goods

20%OFF

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Coop Home Goods Eden Bed Pillow Queen Size for Sleeping on Back, Stomach and Side Sleeper- Medium Soft Memory Foam Cooling Gel - CertiPUR-US/GREENGUARD Gold

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#10
C CUSHION LAB Deep Sleep Pillow, Pa

C CUSHION LAB

15%OFF

C CUSHION LAB Deep Sleep Pillow, Patented Ergonomic Contour Design for Side & Back Sleepers, Orthopedic Cervical Shape Gently Cradles Head & Provides Neck Support & Shoulder Pain Relief - Calm Grey

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Buying Guide for the Best Pillow For Back And Side Sleepers

Choosing the right pillow is crucial for a good night's sleep, especially if you are a back or side sleeper. The right pillow can help maintain proper spinal alignment, reduce pressure points, and provide comfort. When selecting a pillow, consider factors such as firmness, loft, material, and support. Understanding these key specifications will help you find the best pillow for your sleeping position and personal preferences.
FirmnessFirmness refers to how soft or hard a pillow feels. It is important because it affects how well the pillow supports your head and neck. For back sleepers, a medium-firm pillow is often ideal as it provides enough support to keep the head and neck aligned with the spine. Side sleepers typically benefit from a firmer pillow to fill the gap between the shoulder and the head, ensuring proper alignment. If you prefer a softer feel, look for pillows labeled as soft or plush, but ensure they still offer adequate support.
LoftLoft is the height or thickness of the pillow. It is crucial for maintaining proper spinal alignment. For back sleepers, a medium loft (3-5 inches) is usually best as it keeps the head and neck in a neutral position. Side sleepers often need a higher loft (5-7 inches) to fill the space between the shoulder and the head, preventing the neck from bending unnaturally. Consider your body size and shoulder width when choosing the loft; broader shoulders may require a higher loft.
MaterialThe material of the pillow affects its comfort, support, and durability. Common materials include memory foam, latex, down, and polyester. Memory foam and latex pillows offer good support and contouring, making them suitable for both back and side sleepers. Down pillows are soft and adjustable but may not provide enough support for side sleepers unless they have a high loft. Polyester pillows are affordable and come in various firmness levels but may not last as long. Choose a material that feels comfortable to you and provides the necessary support.
SupportSupport refers to how well the pillow maintains its shape and provides consistent support throughout the night. This is important to prevent neck pain and ensure proper alignment. Memory foam and latex pillows are known for their excellent support and ability to contour to the shape of your head and neck. Down and polyester pillows may require frequent fluffing to maintain their support. Consider your sleeping habits and any neck or back issues when evaluating the support of a pillow.
AdjustabilityAdjustability refers to the ability to modify the pillow's loft or firmness. This is important for finding the perfect level of comfort and support. Some pillows come with removable inserts or adjustable fillings, allowing you to customize the height and firmness. This feature is particularly useful for back and side sleepers who may need different levels of support. If you are unsure about your preferences or if your needs change over time, an adjustable pillow can be a versatile option.