Buying Guide for the Best Climbing Hangboard
Choosing the right climbing hangboard is crucial for improving your climbing strength and technique. A hangboard, also known as a fingerboard, is a training tool that helps climbers develop finger strength, grip, and upper body strength. When selecting a hangboard, it's important to consider your current skill level, training goals, and the specific features of the hangboard. Here are some key specifications to consider and how to navigate them to find the best fit for you.MaterialThe material of the hangboard affects its durability, texture, and overall feel. Hangboards are typically made from wood or resin. Wooden hangboards are gentler on the skin and provide a more natural feel, making them ideal for long training sessions. Resin hangboards, on the other hand, offer a variety of textures and holds, which can be beneficial for more advanced climbers looking to simulate different rock surfaces. If you are a beginner or have sensitive skin, a wooden hangboard might be the best choice. For more experienced climbers seeking diverse training options, a resin hangboard could be more suitable.
Hold VarietyThe variety of holds on a hangboard determines the range of exercises you can perform. Hangboards come with different types of holds such as jugs, slopers, pockets, and crimps. A hangboard with a wide variety of holds allows for a more comprehensive training regimen, targeting different muscle groups and grip types. Beginners should look for hangboards with larger, more comfortable holds to build foundational strength. Intermediate and advanced climbers may prefer hangboards with smaller, more challenging holds to refine their technique and increase finger strength.
Size and Mounting OptionsThe size of the hangboard and its mounting options are important for ensuring it fits well in your training space. Hangboards come in various sizes, from compact models that fit in small spaces to larger boards with more holds. Consider the space where you plan to mount the hangboard and ensure it has the necessary support. Some hangboards come with easy mounting systems, while others may require more permanent installation. If you have limited space or need a portable option, look for a smaller hangboard with simple mounting hardware. For a dedicated training area, a larger hangboard with a permanent mount might be more appropriate.
Training Programs and GuidesSome hangboards come with training programs and guides to help you get the most out of your workouts. These programs can be especially useful for beginners who are unsure how to structure their training sessions. Look for hangboards that include detailed instructions, workout plans, or access to online resources. Having a structured training program can help you progress more effectively and avoid injury. If you are new to hangboard training, choosing a hangboard with comprehensive guides can provide valuable support and ensure you are using the tool correctly.
ErgonomicsErgonomics refers to the design of the hangboard and how comfortable it is to use. A well-designed hangboard will have holds that are shaped to reduce strain on your fingers and joints, minimizing the risk of injury. Ergonomic hangboards often feature rounded edges and comfortable grip surfaces. When selecting a hangboard, consider how the holds feel and whether they allow for a natural grip position. If you are prone to finger or joint pain, an ergonomic hangboard can help you train more safely and comfortably.
