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Grocery & Gourmet Food

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Avocado Oils

Best Avocado Oils

Name: Kevala Avocado Oil – Cold Pressed – Fresh Avocados – Vegetable Oil Cooking – High Smoke Point Cooking Oil – For Frying and Baking - 17.5 LB
Brand: kevala
Price: 105.1 USD
Availability: InStock

From leading brands and best sellers available on the web.

Winner

kevala

Kevala Avocado Oil – Cold Pressed – Fresh Avocados – Vegetable Oil Cooking – High Smoke Point Cooking Oil – For Frying and Baking - 17.5 LB

9.8

score

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Nutiva

5%OFF

Nutiva Organic Steam-Refined Avocado Oil, 100% Pure, 1 Gallon, USDA Organic, Non-GMO, Whole 30 Approved, Keto, Paleo, High-Heat Oil with Neutral Flavor and Aroma for Cooking & Frying

9.6

score

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kevala

Kevala Avocado Oil – Cold Pressed | Non‑GMO Project Verified & Kosher | Multipurpose for High Smoke Point Cooking, Roasting, Sautéing & Skin Moisturizing – Ideal Kitchen Staple – 128 Fl Oz (Pack of 1)

9.4

score

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kevala

Kevala Avocado Oil – 64 fl oz – 1/2 gallon – Cold Pressed – Fresh Avocados – Vegetable Oil for Cooking – High Smoke Point – For Frying and Baking

9.2

score

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Baja Precious

10%OFF

Baja Precious - Avocado Oil 100% Pure, 1 Gallon Jug, Food Grade Perfect for High Heat Cooking, Skincare, Hair Treatments, Soapmaking & More

9.0

score

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AVO

AVO NON GMO 100% Avocado Oil, 1 Gallon 128 Fl-oz, NO Preservatives Added

8.8

score

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BetterBody Foods

5%OFF

BetterBody Foods Refined Avocado Oil, Non-GMO Cooking Oil, Kosher, Keto and Paleo Diet Friendly, for High-Heat Cooking, Frying, Baking, 100% Pure Avocado Oil, 500 mL, 16.9 Fl Oz (Pack of 2)

8.5

score

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AVO

10%OFF

AVO NON GMO 100% Avocado Oil, 64 Fl-oz, NO Preservatives Added

8.3

score

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AVO

10%OFF

AVO ORGANIC AVOCADO Oil Frying, Baking, Non-stick Sautéing, Salads, Vinaigrette, Marinades, Pan Coating, General Cooking 64 Fl-oz (Half a Gallon), NO preservatives added, Naturally Processed

La Tourangelle

5%OFF

La Tourangelle, Sear & Sizzle Avocado Oil, Handcrafted from Premium Avocados, High Smoke Point Refined Oil Great for High Heat Cooking, Frying, Cast Iron Seasoning, 25.4 fl oz

7.7

score

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Buying Guide for the Best Avocado Oils

Choosing the right avocado oil can significantly impact your cooking and overall health. Avocado oil is known for its high smoke point, making it ideal for various cooking methods, and its rich content of healthy fats. When selecting avocado oil, it's important to consider several key specifications to ensure you get the best product for your needs. Here are the main factors to consider when picking avocado oil.

PurityPurity refers to whether the avocado oil is pure or mixed with other oils. Pure avocado oil is made entirely from avocados, while blended oils contain a mix of avocado and other oils. Pure avocado oil is generally preferred for its health benefits and flavor. To ensure you're getting pure avocado oil, check the label for any additional ingredients. If you want the full health benefits and authentic taste, opt for pure avocado oil.

Extraction MethodThe extraction method determines how the oil is obtained from the avocado. The two main methods are cold-pressed and expeller-pressed. Cold-pressed avocado oil is extracted without using heat, preserving more nutrients and flavor. Expeller-pressed oil uses a mechanical process that may involve some heat, which can reduce the nutritional value. If you prioritize maximum health benefits and a richer flavor, choose cold-pressed avocado oil.

Smoke PointThe smoke point is the temperature at which the oil starts to smoke and break down, producing harmful compounds. Avocado oil has a high smoke point, typically ranging from 375°F to 520°F. For high-heat cooking methods like frying or grilling, choose an oil with a higher smoke point (above 450°F). For lower-heat cooking or salad dressings, a lower smoke point is sufficient. Match the smoke point to your cooking needs to ensure safety and flavor.

FlavorAvocado oil can have a mild to strong flavor, depending on the extraction method and processing. Unrefined avocado oil tends to have a more pronounced, buttery flavor, while refined oil is milder and more neutral. If you prefer a noticeable avocado taste in your dishes, go for unrefined oil. For a more versatile oil that won't overpower other flavors, choose refined avocado oil.

ColorThe color of avocado oil can range from pale yellow to deep green. This variation is due to the level of refinement and the type of avocados used. Generally, unrefined avocado oil is greener and contains more nutrients, while refined oil is lighter in color. If you want an oil with higher nutrient content, opt for a greener, unrefined oil. For a more neutral appearance and flavor, a lighter, refined oil is suitable.

Nutritional ContentAvocado oil is rich in monounsaturated fats, vitamins, and antioxidants. The nutritional content can vary based on the extraction and refinement process. Cold-pressed, unrefined oils typically retain more nutrients compared to refined oils. If you are looking for maximum health benefits, choose cold-pressed, unrefined avocado oil. For general cooking purposes, refined oil with slightly lower nutritional content may still be a good option.

Best Avocado Oils

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Buying Guide for the Best Avocado Oils